BEGINNERS
All the latest in Australian ultra running news, events, race reports, training tips + more.
David Martin heads out with Kevin Matthews on WA's unofficial Choo Choo Run.
Learn how you can get the most out of your aid stations when competing in an ultra.
Jenny Morris covers Final Surge v Training Peaks to structure your workouts.
Chris Neale covers what running power is, how power meters work, and the key considerations that make them a valuable tool.
Lisa Sherman unpacks the lesser-known impacts of drinking on recovery, sleep and performance.
Ash Daniels debunks 4 running myths you may have been following in your running journey.
Adam Keighan reminds us why the only runner worth comparing yourself to, is you.
Sue Robertson provides a full recap of her time at the 2025 Delirious WEST.
Glen Smetherham explains the importance of why flexibility is one of the key factors when it comes to training for an ultra.
Have you ever gotten nauseous during a race? Greta Truscott explains why you may have vomited and when to take note that it's time to stop.
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