BEGINNERS
All the latest in Australian ultra running news, events, race reports, training tips + more.
Zac Harris explains how to handle the heat this summer.
Greg Wilson recaps his time at the New Zealand 6 Day.
Erin Robertson's Lonely Mountain Ultra race report.
Preparing runners for the Two Oceans Ultra without the benefit of personal experience.
Isobel Tait explains how ultra running is a 3-discipline sport, and to succeed, there's more to it than just distance.
Andy DuBois provides an understanding of how to prevent niggles from happening and what to do when you get one.
David Martin heads out with Kevin Matthews on WA's unofficial Choo Choo Run.
Learn how you can get the most out of your aid stations when competing in an ultra.
Jenny Morris covers Final Surge v Training Peaks to structure your workouts.
Chris Neale covers what running power is, how power meters work, and the key considerations that make them a valuable tool.
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