FEATURES
All the latest in Australian ultra running news, events, race reports, training tips + more.
Break the stop-start cycle by learning how to rebuild training safely after an injury with coach James Sieber.
Your January update on the new and coming documents for records, selection and policies with David Martin.
Ash Daniels asks the question: do you really need all those electrolytes you're told to take?
City living might not offer mountain trails on your doorstep, but with some creativity and planning, ultra training is still completely within reach, as greta truscott explains.
From the Governance Officer: David Martin
Zac Harris explains how to handle the heat this summer.
Preparing runners for the Two Oceans Ultra without the benefit of personal experience.
Jenny Morris covers Final Surge v Training Peaks to structure your workouts.
Chris Neale covers what running power is, how power meters work, and the key considerations that make them a valuable tool.
Coach Isobel Tait uncovers mental toughness and how it's used as an ultra runner's secret weapon.
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