RUNNER RESOURCES
Run safe. Run informed. Run together.
Whether you're discovering trails for the first time, training for an ultra, heading out alone or supporting others in our running community, good information can make running safer, more accessible and more enjoyable.
AUTRA's Runner Resources bring together practical information, guidance and links to trusted resources for Australia's trail, ultra and mountain running community.
SAFETY IN RUNNING
Be prepared for wherever your run takes you.
Practical information for safer trail, road and remote running — from planning your route and carrying the right equipment to personal safety, emergencies and race-day preparation.
WOMEN IN RUNNING
Supporting women to participate, progress, lead and thrive.
Resources addressing the experiences, health considerations and barriers that can affect women participating in trail, ultra and mountain running — alongside practical information for runners, coaches, clubs and race directors.
A shared responsibility
Creating a safe, welcoming running community is something we all contribute to.
AUTRA encourages runners, coaches, volunteers, race directors and supporters to look out for one another, respect our trails and communities, and help create an environment where everyone can participate safely and confidently.
