GET TO KNOW THE AUSTRALIAN 24HR TEAM

GET TO KNOW THE AUSTRALIAN 24HR TEAM

Kate Dzienis • April 30, 2022

AURA is pleased to announce the members selected for the 2022 Australian 24hr Team. Here is what some of them had to say about being chosen to represent Australia…congratulations to all of you! 

This is Stephen Redfern’s 3rd time representing Australia in 24hr racing, and brings with him a wealth of experience and knowledge. He has been named Captain for the men’s team.

“Receiving the call on the Thursday evening from AURA President Ewan was such a great surprise and excitement as well. I was very humbled and proud to be told that I was successful in being selected for my 3rd representation to run for Australia, and also felt very privileged when told that I had been selected to be the Team Captain alongside Nikki Wynd for the Emu’s India 24Hr race. It is such a proud feeling to be able to put on the Aussie colours and team uniform and be able to run in a sport that I’m so passionate about alongside such a great selection of runners, both new to the team and ones who have represented before. I look forward to be able to give it my all for Australia and to be able to pass on the knowledge and encouragement to all the other team mates.”


This will be Matthew Griggs’ first time representing Australia and comes into the team with an ’A’ Qualifier after running 244.087km in last year’s Canberra 48hr.

“I first dreamed of representing Australia watching the Olympics in 1988 at age nine. I started training right away running around concrete blocks I set up in my backyard. When I started running at Little Athletics I soon realised I wasn’t going to represent Australia in the 100m. I thought, perhaps I will need to run a bit further. Being selected to wear the Green and Gold in the longest international running event has proved that the nine-year-old me was right! This is a lifelong dream and something that means the world to me, my family. It is huge for ultra running in our community to have three national representatives in the team from Canberra. It is even bigger for the best little mediocre running club in Australia, that these three athletes are all a part of the ULTRA Mediocre Runners of Canberra.”




This will be Dan Symonds’ 2nd time on the Aussie 24hr team, securing his spot thanks to a ’B’ Qualifier last June (2021) at the Southern Sydney 24hr Ultra with a 2nd Place distance of 237km.

“I’m honoured to have been selected to represent Australia at the upcoming Oceania and Asia Championships. It has always been a goal of mine to run for Australia in ultra running. I was given my first opportunity to do so in 2019 at the World Championships and am just as excited to be part of the Australian team again for this event. It takes a lot of time and sacrifice from both my family and myself so to be selected for this team is the cherry on top for that hard work. It’s great to see international races making a return and I’m looking forward to sharing the course with my team and other competitors in July.”


The captain for the women’s team is Nikki Wynd, who will be embarking on her 7th 24hr track championships and is well placed to be an incredible leader. She has won a number of events including the Badwater Ultra and Coast 2 Kosci (twice).

“I am so excited to be representing Australia for my 7th time at a 24 hour event. It’s an absolute honour and privilege to be named captain for the women’s team alongside good friend Stephen Redfern. I’m looking forward to sharing my knowledge and supporting and mentoring the new runners of the team.”


 This will be Cassie Cohen’s first time representing Australia after gaining a ’C’ Qualifier in her 24hr debut in Canberra last March (2022) with 204.923km.

“In my primary school year book, I wrote that when I grew up, I wanted to represent Australia in the marathon at the Olympics. I remember a classmate reading that and laughing. It wasn’t until I discovered ultras that I realised what I lacked in speed I made up for in endurance. It turned out that if I kept plodding, eventually everyone else would just stop. Now, here I am, being selected to run for Australia. It might not be the Olympics, but I reckon primary school would be pretty happy with this one – current day me is also pretty chuffed. I’d like to say a big thanks to everyone at AURA for the opportunity. I can’t wait to get out there and give it my absolute best.”

Allicia Heron also gained a ’C’ Qualifier at Canberra in March (2022) but was running in the 48hr event. She clocked 204.909km and proceeded to run 329.392km in the 48hr.

“Ever since I was a little girl, I have dreamt of wearing the Green and Gold of my country. I never thought it would be for ultra running! I was always a sprinter, but here we are! I remember the day I decided I was going to be a distance runner, it was whilst my family and I were travelling Australia, and I looked at my Dad and said, I’m going to run around this block as many times as I can. He looked at me thinking I was insane, but, said ‘off you go’. That day, I caught the endurance bug. I just truly love the challenge, and what comes with it. Running is such a big part of my life, and I have not been able to wipe the smile off my face since the night I received the call from AURA saying I was selected for the team headed for India in July! I am about to tick off a goal that I have only dreamt of, now it’s a reality and I cannot be more proud to share this dream with the other selected team members, coach, manager and crew.”


By Kate Dzienis September 11, 2025
Run The River Half, Qld Murphys Creek Challenge, Qld Lighthorse Ultra, WA Kunanyi Trail Series, Rialannah, Tas Upcoming Events WEEKLY NEWS REPORT FOR 12-09-2025 As always, we're continuously on the hunt for your stories and reports, so get those race reports and photographs in to ultramag@autra.asn.au with the following information: Word document, single spaced Include the name of the event, the date and the location anywhere in the report (just a bullet point at the top is great) Please attach photographs to the email – do not put images in the body of your Word doc. You’ll just get me emailing you back asking for the photos sent in the correct way! As many photos as possible. With our new website, it’s now easier than ever to include a nice gallery in each race report No PDFs please And remember, it doesn’t have to be about an AUTRA-listed event specifically! You just have to be an AUTRA member for the 2025 year. Also too, if you’ve run in a non-AUTRA listed event anywhere on home soil or internationally, we’d love to include your race results and experience in our Member Updates, so please do reach out to us via email to kate.dzienis@autra.asn.au If any corrections need to be made in any of the results listed below, please alert me via email.
By Gary Mullins September 8, 2025
Location : Bangkok, Thailand Dates : November 21 - 24 2025 Role Type : Volunteer Position Time Commitment : Pre event planning + Travel Application Deadline : 17th September 2025 Thank you for your interest in supporting the Australian team for the 2025 IAU Asian 100k Championships. This role goes far beyond logistics. It’s about leadership, inclusion, and creating a positive, empowering environment for athletes competing on the world stage. AUTRA is committed to opening doors for those outside traditional pathways. We strongly encourage applications from coaches, former athletes, club leaders, volunteers, and passionate community members. You don’t need to have served on a board or managed a team before as we’re looking for people who genuinely care, are highly organised, and can proudly represent our athletes and country. Role Overview As Team Manager, you’ll work closely with AUTRA President Gary Mullins and Vice President Geoff Russell to prepare and support the national team before and during the championship. Pre-Departure Australia Act as the main contact for selected athletes and crew Assist with final entry forms and travel planning Prepare a Championships Agenda in alliance with the Team Managers Agreement Document Coordinate flights, uniforms, and team communications Help identify and organise crew support Attend online team planning meetings On the Ground in Thailand Be present and ready as athletes arrive Ensure all athlete needs are met so they can focus fully on their race Attend all technical meetings and represent the team professionally Coordinate team attendance at the opening and closing ceremonies Ensure the team and crew are prepared, organised, and calm Address any issues that arise with efficiency and discretion Provide hands on leadership and moral support throughout the race Support Provided Accommodation in Bangkok for 3 - 4 nights will be provided by AUTRA An official team uniform will be supplied A volunteer allowance of $1500 will be provided to acknowledge your time and service during the championship period. What You’ll Need Excellent communication and interpersonal skills Strong organisational ability under pressure A calm, inclusive, and athlete first mindset Commitment to AUTRA’s Code of Conduct Member of AUTRA Applying To apply for the role of Team Manager please CLICK HERE and fill out the Application Form. Applications Close at 5pm 17th September 2025. Selection Process Following the application deadline, the AUTRA Committee will review all submissions and select the most suitable candidate. All applicants will be contacted by Gary Mullins within 7 days of applications closing. Gary Mullins AUTRA President
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By Kate Dzienis September 11, 2025
Run The River Half, Qld Murphys Creek Challenge, Qld Lighthorse Ultra, WA Kunanyi Trail Series, Rialannah, Tas Upcoming Events WEEKLY NEWS REPORT FOR 12-09-2025 As always, we're continuously on the hunt for your stories and reports, so get those race reports and photographs in to ultramag@autra.asn.au with the following information: Word document, single spaced Include the name of the event, the date and the location anywhere in the report (just a bullet point at the top is great) Please attach photographs to the email – do not put images in the body of your Word doc. You’ll just get me emailing you back asking for the photos sent in the correct way! As many photos as possible. With our new website, it’s now easier than ever to include a nice gallery in each race report No PDFs please And remember, it doesn’t have to be about an AUTRA-listed event specifically! You just have to be an AUTRA member for the 2025 year. Also too, if you’ve run in a non-AUTRA listed event anywhere on home soil or internationally, we’d love to include your race results and experience in our Member Updates, so please do reach out to us via email to kate.dzienis@autra.asn.au If any corrections need to be made in any of the results listed below, please alert me via email.
By Gary Mullins September 8, 2025
Location : Bangkok, Thailand Dates : November 21 - 24 2025 Role Type : Volunteer Position Time Commitment : Pre event planning + Travel Application Deadline : 17th September 2025 Thank you for your interest in supporting the Australian team for the 2025 IAU Asian 100k Championships. This role goes far beyond logistics. It’s about leadership, inclusion, and creating a positive, empowering environment for athletes competing on the world stage. AUTRA is committed to opening doors for those outside traditional pathways. We strongly encourage applications from coaches, former athletes, club leaders, volunteers, and passionate community members. You don’t need to have served on a board or managed a team before as we’re looking for people who genuinely care, are highly organised, and can proudly represent our athletes and country. Role Overview As Team Manager, you’ll work closely with AUTRA President Gary Mullins and Vice President Geoff Russell to prepare and support the national team before and during the championship. Pre-Departure Australia Act as the main contact for selected athletes and crew Assist with final entry forms and travel planning Prepare a Championships Agenda in alliance with the Team Managers Agreement Document Coordinate flights, uniforms, and team communications Help identify and organise crew support Attend online team planning meetings On the Ground in Thailand Be present and ready as athletes arrive Ensure all athlete needs are met so they can focus fully on their race Attend all technical meetings and represent the team professionally Coordinate team attendance at the opening and closing ceremonies Ensure the team and crew are prepared, organised, and calm Address any issues that arise with efficiency and discretion Provide hands on leadership and moral support throughout the race Support Provided Accommodation in Bangkok for 3 - 4 nights will be provided by AUTRA An official team uniform will be supplied A volunteer allowance of $1500 will be provided to acknowledge your time and service during the championship period. What You’ll Need Excellent communication and interpersonal skills Strong organisational ability under pressure A calm, inclusive, and athlete first mindset Commitment to AUTRA’s Code of Conduct Member of AUTRA Applying To apply for the role of Team Manager please CLICK HERE and fill out the Application Form. Applications Close at 5pm 17th September 2025. Selection Process Following the application deadline, the AUTRA Committee will review all submissions and select the most suitable candidate. All applicants will be contacted by Gary Mullins within 7 days of applications closing. Gary Mullins AUTRA President
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