WHAT A WEBINAR (NO. 2 ‘WOMEN IN ULTRA RUNNING’)
Kate Dzienis • November 1, 2021
By Simone Hayes, AURA Treasurer
A few weeks ago we had our second AURA webinar in the series which was based around women in ultra running. We had another fantastic panel on board for our chat, and being such a broad topic we unfortunately didn’t get to cover all the things we wanted. But rest assured we are putting in place more webinars to go into further detail of the main topics our members wanted to discuss.
We acknowledged many of the challenges women faced when tackling an ultra for the first time but also those that have been running ultras for many years. The main topics discussed were:
- The growth of participation of females in ultra events
- How do I fit in training around family and work
- Finding a support network to train with
- Running solo or with a group – safety concerns and the fun factor
- You are never too old to start
- Can you have it all, i.e. running, family and work?
- Menopause and how it affects your running. This was a BIG one and one we plan to dedicate a future webinar to this
- Nutrition and RED-S – also to be followed up
- Body image perceptions – what shape is the perfect runner? The answer = any shape!
- Confidence – how to tackle or step up to an ultra
- Do I need a coach and how can they help?
Our panel of experts consisted of elite runners, mid packers, Australian representatives, a ‘super grandma’ that is about to run her 10th Coast 2 Kosci and also mums that love to run and participate and love the sense of community that running brings.
We hope that this varied experience shows that if you want to be a runner, the only boundaries are the ones you put on yourselves. The choices you make around your own lifestyle are yours to make – you can run a lot or you can run a little, you can start young or you can start in your 40s – it doesn’t matter. The main thing is this sport has opened its arms to women of all ages, abilities, shapes and sizes and if you are willing to have a go, there is an army of people waiting to help you.
Contact any of your AURA reps to get friendly and helpful advice at any time.
In the mean time, if you would like to watch and listen to the webinar, click here.
Herdy's Frontyard Ultra, WA Gold Coast Backyard Ultra, Qld I'm Still Standing Sydney, NSW Trail Run Australia - Tathra, NSW Sri Chinmoy 48hr Track Ultra (Australian 48hr Track Championships, ACT Washpool World Heritage Trails, NSW Tamworth Trailblazer, NSW Upcoming Events WEEKLY NEWS REPORT FOR 23-3-2026 As always, we're continuously on the hunt for your stories and reports, so get those race reports and photographs in to ultramag@autra.asn.au with the following information: Word document, single spaced Include the name of the event, the date and the location anywhere in the report (just a bullet point at the top is great) Please attach photographs to the email – do not put images in the body of your Word doc. You’ll just get me emailing you back asking for the photos sent in the correct way! As many photos as possible. With our new website, it’s now easier than ever to include a nice gallery in each race report No PDFs please And remember, it doesn’t have to be about an AUTRA-listed event specifically! You just have to be an AUTRA member for the 2026 year. Also too, if you’ve run in a non-AUTRA listed event anywhere on home soil or internationally, we’d love to include your race results and experience in our Member Updates, so please do reach out to us via email to kate.dzienis@autra.asn.au If any corrections need to be made in any of the results listed below, please alert me via email.
AUTRA’s Annual General Meeting (AGM) will be held on Wednesday 15 April 2026
AUTRA has been in direct contact with the organisers of the Snowies Trail Run Festival, In2Adventure, regarding a recent situation involving an athlete and the event’s in‑person safety briefing requirements. In2Adventure has confirmed that the situation was discussed directly with the athlete at the time. From In2Adventure’s account, and for the purpose of clarifying the public record, AUTRA notes the following points: At no stage was the athlete prevented from breastfeeding at the event. The organiser states that the following options were offered to enable the athlete to participate while still meeting safety requirements: a quiet and private space where she could breastfeed while still being present at the briefing; the option to receive the required briefing at the 30 km start line after the start; and the option to change her registration to the 21 km event, where the briefing is conducted on the start line. At no stage prior to event registration on Saturday night did the athlete contact the organiser to advise of her situation or request alternative arrangements, which limited what could be put in place at the time. Face‑to‑face safety briefings have always been a requirement for In2Adventure events due to the remote and higher‑risk nature of the trails. AUTRA was aware that in‑person briefings were used and had not raised concerns about that general approach. The organiser has indicated that this requirement is driven by safety, duty‑of‑care and insurance obligations, and follows previous experience where remote or online briefings resulted in athletes starting events without critical safety information. The organiser maintains that the event was not conducted in a manner that was intended to be non‑inclusive, inflexible or discriminatory, and that decisions made on the day were based solely on safety requirements that apply equally to all participants. AUTRA’s aim in issuing this statement is solely to clarify the context and ensure that the public record reflects the information provided to us by the organiser.
Results for 2026 Lark Hill Party Ultra, Belair Marathon, Mirrim Wurnit Back Paddock Ultra, and Coombabah Trail Run.
Carrying that mandatory gear
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IN OTHER NEWS
Herdy's Frontyard Ultra, WA Gold Coast Backyard Ultra, Qld I'm Still Standing Sydney, NSW Trail Run Australia - Tathra, NSW Sri Chinmoy 48hr Track Ultra (Australian 48hr Track Championships, ACT Washpool World Heritage Trails, NSW Tamworth Trailblazer, NSW Upcoming Events WEEKLY NEWS REPORT FOR 23-3-2026 As always, we're continuously on the hunt for your stories and reports, so get those race reports and photographs in to ultramag@autra.asn.au with the following information: Word document, single spaced Include the name of the event, the date and the location anywhere in the report (just a bullet point at the top is great) Please attach photographs to the email – do not put images in the body of your Word doc. You’ll just get me emailing you back asking for the photos sent in the correct way! As many photos as possible. With our new website, it’s now easier than ever to include a nice gallery in each race report No PDFs please And remember, it doesn’t have to be about an AUTRA-listed event specifically! You just have to be an AUTRA member for the 2026 year. Also too, if you’ve run in a non-AUTRA listed event anywhere on home soil or internationally, we’d love to include your race results and experience in our Member Updates, so please do reach out to us via email to kate.dzienis@autra.asn.au If any corrections need to be made in any of the results listed below, please alert me via email.
AUTRA’s Annual General Meeting (AGM) will be held on Wednesday 15 April 2026
AUTRA has been in direct contact with the organisers of the Snowies Trail Run Festival, In2Adventure, regarding a recent situation involving an athlete and the event’s in‑person safety briefing requirements. In2Adventure has confirmed that the situation was discussed directly with the athlete at the time. From In2Adventure’s account, and for the purpose of clarifying the public record, AUTRA notes the following points: At no stage was the athlete prevented from breastfeeding at the event. The organiser states that the following options were offered to enable the athlete to participate while still meeting safety requirements: a quiet and private space where she could breastfeed while still being present at the briefing; the option to receive the required briefing at the 30 km start line after the start; and the option to change her registration to the 21 km event, where the briefing is conducted on the start line. At no stage prior to event registration on Saturday night did the athlete contact the organiser to advise of her situation or request alternative arrangements, which limited what could be put in place at the time. Face‑to‑face safety briefings have always been a requirement for In2Adventure events due to the remote and higher‑risk nature of the trails. AUTRA was aware that in‑person briefings were used and had not raised concerns about that general approach. The organiser has indicated that this requirement is driven by safety, duty‑of‑care and insurance obligations, and follows previous experience where remote or online briefings resulted in athletes starting events without critical safety information. The organiser maintains that the event was not conducted in a manner that was intended to be non‑inclusive, inflexible or discriminatory, and that decisions made on the day were based solely on safety requirements that apply equally to all participants. AUTRA’s aim in issuing this statement is solely to clarify the context and ensure that the public record reflects the information provided to us by the organiser.
