MASSIVE ACHIEVEMENT AT ADU FOR FIRST 100KMS

MASSIVE ACHIEVEMENT AT ADU FOR FIRST 100KMS

Kate Dzienis • February 28, 2018
Contributed by Sue Robertson, AURA Member, Ultra Runner

I started running after I retired form a retail management position, and thought I best do something to keep me fit. My daughter and I joined the gym, I lost a few pounds, and watched my sister and brother-in-law doing running events. So I decided to try the sport.

I’d progressed through to triathlon, where we had to run 21kms, and then I finally go to do a marathon – the Perth Marathon. It was hard, but I did it. I eventually got to do a 50kms ultra in Bunbury, WA back in April 2014 and managed to get a few more races under my belt.

A friend of mine had mentioned he was doing the Australia Day Ultra 100kms in Australind, WA in January. I had always done the 50kms for that event for the past three years since its inception. But this time it was different, so I signed up for the 100kms. I was so close to that distance that I had dreamt about, it was too good to let all the training go.

The race start was midnight on the Friday night, and was eight laps of 12.5kms. It wasn’t trail, but it was quite a nice pathway with beautiful views of the estuary, and there were aid stations and lots of support. A friend of mine Alli drove me down to Australind, and she was going to be my pacer from 9am, which was a godsend given I’d had issues with Plantar Fasciitus for weeks beforehand, but had some shock wave therapy which appeared to be working.

At the startline, people were milling around with headlamps and high vis vests on, and we got our bibs and transponders on, just in time for the race briefing. Just after midnight my friends Peter and Sally and I left the start line. Knowing we had about five hours of running in the dark, both Sally and I were happy to have company, it was very dark out there. We were running for 2:30 mins followed by a 45 second walk, and really doing comfortably. By the fourth lap we could take off the headlamps and vests and it was lovely to see the dawn.

Sally had always said she would finish at the 50kms mark, and Peter was doing a slightly slower pace in the fourth lap. On the way back to the finish at the fourth lap, the 25kms runners were going out, and a couple of runners I knew called out. I left Sally, changed my top, grabbed an LCM bar, and started out again on my own. Peter was just in front of me now, and for the next lap or so we leapfrogged each other, both slowing, and I was now not able to keep the pace that we did for the first 50kms in.

Everyone had said one foot in front of the other, just keep moving forward.

There were quite a lot of runners now out on the path, there were the 50kms runners and still some of the 25kms runners out there, and a handful of 100kms. Plus plenty of encouragement from everyone. The volunteers at each station looked after everyone’s needs, but by the sixth lap it was getting hard.

At the turn around into the seventh lap, I grabbed my belt with water bottles, my cooling towel, and a peanut butter sandwich. Alli and I walked out for the first 2-3kms on that lap, and then she encouraged me to shuffle to the next shady spot, then walk again, and then a bit later we did it again. The seventh lap took the longest, but I was still progressing forward. On the eight and final lap, the presentations were going on, and we were cheered as we left to finish the last 12.5kms. Thanks to Alli I shuffled a bit more on this one, speed bump to shade, shade to speed bump, shade to sign, and it was a feeling a bit more comfortable to do that, even though my legs were tired. The volunteers at the aid stations were so full of encouragement, and I couldn’t wait to finally let them go and pack up, I was the last person on the course. At the last turnaround we were cheered as we came in, cheered as we left, and with just over 6kms to go, I knew I was going to finish this.

Getting towards the finish line, I was happy to still see the archway finish line still up, but knew most people had gone home already. Alli skipped away in front of me to take a pic as I came across the finish line. About 200m out a friend shouted to sprint to the finish, and somehow my legs moved faster. There were about 10 people forming a human arch for me to go under, and overcome with emotion from such an amazing day, there was Ron the race director, first to give me a hug, saying he had something in his eye.

Tears from me, and some huge hugs from everyone, and I was a mess. As I posed for a photo before the finish line arch came down, another gift was given to me – a trophy for the Longest Day. I am so proud, I am so lucky, I did it. I ran 100kms.

By Kate Dzienis September 11, 2025
Run The River Half, Qld Murphys Creek Challenge, Qld Lighthorse Ultra, WA Kunanyi Trail Series, Rialannah, Tas Upcoming Events WEEKLY NEWS REPORT FOR 12-09-2025 As always, we're continuously on the hunt for your stories and reports, so get those race reports and photographs in to ultramag@autra.asn.au with the following information: Word document, single spaced Include the name of the event, the date and the location anywhere in the report (just a bullet point at the top is great) Please attach photographs to the email – do not put images in the body of your Word doc. You’ll just get me emailing you back asking for the photos sent in the correct way! As many photos as possible. With our new website, it’s now easier than ever to include a nice gallery in each race report No PDFs please And remember, it doesn’t have to be about an AUTRA-listed event specifically! You just have to be an AUTRA member for the 2025 year. Also too, if you’ve run in a non-AUTRA listed event anywhere on home soil or internationally, we’d love to include your race results and experience in our Member Updates, so please do reach out to us via email to kate.dzienis@autra.asn.au If any corrections need to be made in any of the results listed below, please alert me via email.
By Gary Mullins September 8, 2025
Location : Bangkok, Thailand Dates : November 21 - 24 2025 Role Type : Volunteer Position Time Commitment : Pre event planning + Travel Application Deadline : 17th September 2025 Thank you for your interest in supporting the Australian team for the 2025 IAU Asian 100k Championships. This role goes far beyond logistics. It’s about leadership, inclusion, and creating a positive, empowering environment for athletes competing on the world stage. AUTRA is committed to opening doors for those outside traditional pathways. We strongly encourage applications from coaches, former athletes, club leaders, volunteers, and passionate community members. You don’t need to have served on a board or managed a team before as we’re looking for people who genuinely care, are highly organised, and can proudly represent our athletes and country. Role Overview As Team Manager, you’ll work closely with AUTRA President Gary Mullins and Vice President Geoff Russell to prepare and support the national team before and during the championship. Pre-Departure Australia Act as the main contact for selected athletes and crew Assist with final entry forms and travel planning Prepare a Championships Agenda in alliance with the Team Managers Agreement Document Coordinate flights, uniforms, and team communications Help identify and organise crew support Attend online team planning meetings On the Ground in Thailand Be present and ready as athletes arrive Ensure all athlete needs are met so they can focus fully on their race Attend all technical meetings and represent the team professionally Coordinate team attendance at the opening and closing ceremonies Ensure the team and crew are prepared, organised, and calm Address any issues that arise with efficiency and discretion Provide hands on leadership and moral support throughout the race Support Provided Accommodation in Bangkok for 3 - 4 nights will be provided by AUTRA An official team uniform will be supplied A volunteer allowance of $1500 will be provided to acknowledge your time and service during the championship period. What You’ll Need Excellent communication and interpersonal skills Strong organisational ability under pressure A calm, inclusive, and athlete first mindset Commitment to AUTRA’s Code of Conduct Member of AUTRA Applying To apply for the role of Team Manager please CLICK HERE and fill out the Application Form. Applications Close at 5pm 17th September 2025. Selection Process Following the application deadline, the AUTRA Committee will review all submissions and select the most suitable candidate. All applicants will be contacted by Gary Mullins within 7 days of applications closing. Gary Mullins AUTRA President
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By Kate Dzienis September 11, 2025
Run The River Half, Qld Murphys Creek Challenge, Qld Lighthorse Ultra, WA Kunanyi Trail Series, Rialannah, Tas Upcoming Events WEEKLY NEWS REPORT FOR 12-09-2025 As always, we're continuously on the hunt for your stories and reports, so get those race reports and photographs in to ultramag@autra.asn.au with the following information: Word document, single spaced Include the name of the event, the date and the location anywhere in the report (just a bullet point at the top is great) Please attach photographs to the email – do not put images in the body of your Word doc. You’ll just get me emailing you back asking for the photos sent in the correct way! As many photos as possible. With our new website, it’s now easier than ever to include a nice gallery in each race report No PDFs please And remember, it doesn’t have to be about an AUTRA-listed event specifically! You just have to be an AUTRA member for the 2025 year. Also too, if you’ve run in a non-AUTRA listed event anywhere on home soil or internationally, we’d love to include your race results and experience in our Member Updates, so please do reach out to us via email to kate.dzienis@autra.asn.au If any corrections need to be made in any of the results listed below, please alert me via email.
By Gary Mullins September 8, 2025
Location : Bangkok, Thailand Dates : November 21 - 24 2025 Role Type : Volunteer Position Time Commitment : Pre event planning + Travel Application Deadline : 17th September 2025 Thank you for your interest in supporting the Australian team for the 2025 IAU Asian 100k Championships. This role goes far beyond logistics. It’s about leadership, inclusion, and creating a positive, empowering environment for athletes competing on the world stage. AUTRA is committed to opening doors for those outside traditional pathways. We strongly encourage applications from coaches, former athletes, club leaders, volunteers, and passionate community members. You don’t need to have served on a board or managed a team before as we’re looking for people who genuinely care, are highly organised, and can proudly represent our athletes and country. Role Overview As Team Manager, you’ll work closely with AUTRA President Gary Mullins and Vice President Geoff Russell to prepare and support the national team before and during the championship. Pre-Departure Australia Act as the main contact for selected athletes and crew Assist with final entry forms and travel planning Prepare a Championships Agenda in alliance with the Team Managers Agreement Document Coordinate flights, uniforms, and team communications Help identify and organise crew support Attend online team planning meetings On the Ground in Thailand Be present and ready as athletes arrive Ensure all athlete needs are met so they can focus fully on their race Attend all technical meetings and represent the team professionally Coordinate team attendance at the opening and closing ceremonies Ensure the team and crew are prepared, organised, and calm Address any issues that arise with efficiency and discretion Provide hands on leadership and moral support throughout the race Support Provided Accommodation in Bangkok for 3 - 4 nights will be provided by AUTRA An official team uniform will be supplied A volunteer allowance of $1500 will be provided to acknowledge your time and service during the championship period. What You’ll Need Excellent communication and interpersonal skills Strong organisational ability under pressure A calm, inclusive, and athlete first mindset Commitment to AUTRA’s Code of Conduct Member of AUTRA Applying To apply for the role of Team Manager please CLICK HERE and fill out the Application Form. Applications Close at 5pm 17th September 2025. Selection Process Following the application deadline, the AUTRA Committee will review all submissions and select the most suitable candidate. All applicants will be contacted by Gary Mullins within 7 days of applications closing. Gary Mullins AUTRA President
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