Duncan’s Run. One Last Time.

Duncan’s Run. One Last Time.

Kate Dzienis • March 31, 2022

Contributed by Mick Duyvestyn, AURA Member (Mt Martha, Vic)

DUNCAN’S RUN, TARRA BULGA NATIONAL PARK (VICTORIA), 19-20 March 2022

I don’t think I even got his name. He had a gnarled, wrinkled face. Streaks of silver matted through his motley mop of hair and the glint and shimmer in his bright blue eyes that seemed to pour with truth. He could have been a trail archangel, he could have been another delusional distance runner, running a rouse on the rookie. 

For all intents and purpose I was convinced. Truth and passion were dripping from his lips as he fulfilled that finish line tradition, the ‘trail runners flex’ on races past and future. To the wide eyed newbie who was drinking in every essence on offer for future trail dreams and glory.

He stared flat and hard. I wasn’t sure if the spark in his eyes was humour or wonder.

“You think that was tough, you should run Duncan’s!” 

I had just prevailed 60km through the Prom. Piss-istant rain, hail, gale force winds and cramps. Forgive me if, even in my wide eyed state of wonder I didn’t believe the Duncan’s hype on the first bite. Where is it? What is it? Who is Duncan? 

He then told me of Duncan Orr. The way he ran, the way he encouraged and grew the running community and the details of his passing. Thinking of it now years later…it still gives me goosebumps on what he said next. I asked if he knew Duncan. He had not, but after running the race he said it was more than just a race. It was a celebration of the running community. Something not to be missed. His passion infectious, he seemed close to tears. All truth.

Eighteen months later, after pestering other runners, researching and reading the race reports, blogs and snippets within in our superb trail community, I turned up to Duncan’s in the best shape I have made it to for a race. 

I really wanted to give this race my heart and soul. 

Lucky because this race was happy to take it. 

Duncan’s Run is set high in the Tarra Bulga State Forest, an incredible rainforest surrounds the town of Balook, the starting point for the race. There is one and only one tavern/guesthouse in the nearby vicinity. On my first Duncan’s Run I elected to eat the night prior to the race at this establishment. I awoke for the race feeling ill in the stomach, I figured it was nerves.

By the time I made it to Macks Creek, I realised it wasn’t nerves. I vomited several times between the towering glorious ferns and repeatedly apologised to the passing runners for disturbing the serene surrounds. The first checkpoint was 35km in. It was to be a long haul back to camp, but when I got in at least I could pull out and enjoy the warm fire at the guesthouse, maybe pass on the food though. For the next 14kms the relentless climbs in the stunning forest, surrounded by towering trees somehow quelled my stomach cramps and nausea. I managed to get down a gel and keep it down. My intention never in doubt, survive the now with the majestic distractions but when I get back to Balook, my day is done!

When, or if, I get back to Balook. 

As I reached the foothills and final climb back to the main aid station and I met Alex. Twenty years younger than me, Alex had a Survivor buff on his head, so we swapped tales about Australian Survivor. I told him of my gut issues, which by that point, had seemed to have settled, but that my day was done at 35km. 

He quietly asked me if I knew Duncan. 

The silence in my response, the expanding importance of that question and why the race was named Duncan’s Run filled the infinite space in that rainforest canopy. It was at this moment I understood the race, the community around it and of course the pathetic discourse of myself pity party at an upset tummy. I was going the distance.

The day continued to challenge. The climbs did not relent. The course was a little bit out (6km…doesn’t feel as bad to type that extra 6km as it did to run it in the dead of night). By the day’s end I also understood why his punishment was such a sport.

I have since volunteered a few times at the run and have returned to drink in the glory of the Tarra Bulga Forrest. Each time I have marvelled at the community, the willing friends that happily share stories about Duncan and his run adventures at aid stations, the coffee cart, the registration desk and yep even in the queue for the funny. Duncan’s love for our trail community and his joy in unofficially coaching someone to love running just that little bit more.

So many of us love this race for everything it represents. Yes, many have been sad and voiced upset it is coming to a close. I had the distinct honour of spending a good 20 minutes with Helen and Ray Orr (Duncan’s parents) after finishing the 50km last week. The collective efforts of volunteers and family to stage the race each year is phenomenal, there are thousands over the years that have now been exposed to the trails Duncan loved. Thousands have felt the joy of the running community he helped foster and grow. Thousand have got to meet and be in awe of the family and friends that have honoured his life with the running of an incredible event. They have put on the event with love care and purpose that made you smile to yourself on the long drive back up the highway with aches and pains in places you never thought possible.

This may have been the last Duncan’s event but it won’t be the last time it’s mentioned. Especially as I now have some silver streaks of my own and a few rookies to rile up at the next finish line. 

Duncan’s Run 2022…trails, hills, community, heart, and soul.

Photograph – Mick Duyvestyn.

July 30, 2026
Contributed by Jamie Oborne, red dirt backyard event organising team & LOS
By John Claridge July 30, 2026
JULY 2026
By Jessica Short July 22, 2026
Your voice matters. Help shape the future of our sport
By Kate Dzienis July 19, 2026
Race results for 2026 Southern Sydney Track Ultra, 3M3D, Ultra Adelaide and Boyne Valley 50.
By Jin Kato July 8, 2026
The world-class trails of Kunanyi/Mt Wellington will play centre-stage for one of the country’s fastest-growing sports, after the Kunanyi Mountain Run (KMR) was awarded the hosting rights for the first-ever combined Australian Mountain and Trail Running Championships (AMTRC). KMR was awarded the National Championships after a competitive bid process, overseen by the Australian Ultra and Trail Running Association (AUTRA) and Australian Athletics (AA). AUTRA President, John Claridge, said that KMR “offered everything we were looking for”. “World-class trails, proven event management and a passionate community. It provides the perfect stage for Australia's first combined National Trail Championships," he said. It’s expected that Australia’s elite mountain and trail running athletes, and support crew, will travel to Hobart, as they vie for a spot in the Australian team that competes at the 2027 World Mountain and Trail Running Championships. "This is a landmark moment for trail running in Australia,” Mr Claridge said. "We're excited about what this championship represents; not just next year, but for the future of trail running in Australia... helping grow the sport and inspire the next generation of trail runners." The 2027 AMTRC at KMR will be the first time that all championship distances have been held together, at the one festival. “It aligns us more closely with the way World Championships are presented, creating a stronger pathway for athletes and raising the profile of the sport,” Mr Claridge said. KMR, a 3-day trail running festival which has been held annually since 2022, expects to draw more than 1500 runners and hikers from across Tasmania, Australia and internationally next year. The AMTRC will be embedded within KMR’s existing event program, allowing elite athletes to compete for the national titles, while sharing the same spectacular trails and event-experience as recreational runners. “We’re honoured to have been selected as host,” KMR’s founder and director, Lincoln Quilliam said. “KMR continues to welcome runners, and hikers, of all abilities. From the elites who want to represent Australia on the world stage, the group of mates or work colleagues who run the team relay together, the mums returning to running after having a baby, as well as those who are trying trail running for the very first time,” Mr Quilliam said. Tasmanian runner, Jessica Collins, who has represented Australia, said it was exciting news for KMR, Tasmania and the sport. “This is such a great opportunity for Australian athletes. I’ve run many of the KMR events and know the courses and the terrain are on par with what we see at the World Champs,” she said. The City of Hobart has supported Kunanyi Mountain Run since its inception, and Lord Mayor Anna Reynolds said she was “thrilled” with the news. “Events like this not only showcase the natural beauty of our region but also reinforce Hobart’s reputation as a vibrant destination for world-class outdoor experiences.” The 2026 edition of KMR brought in $4 million to the Tasmanian economy, generating more than 8000 bed nights across the state, which Alex Heroys, Chief Executive of Destination Southern Tasmania, said was a “significant return for the visitor economy”. “Kunanyi / Mount Wellington is one of Tasmania’s great natural assets, and the Kunanyi Mountain Run shows exactly how powerful events can be in driving regional tourism,” he said. “We have an epic mountain right on Hobart’s doorstep, an airport less than 30 minutes away, and a city that is well set up to welcome thousands of visiting athletes, support crews and spectators.” “This event also reinforces Tasmania’s growing reputation as a world-class trail running destination. With steep, technical trails and real mountain terrain, Kunanyi offers conditions that are genuinely comparable to what athletes will experience at the World Championships, making it an ideal place to compete, train and visit.” For more information: Kunanyi Mountain Run Dates: 19-21 March 2027 Pic credit: David Nolan & Ryan Slater
LOAD MORE

share this

IN OTHER NEWS

July 30, 2026
Contributed by Jamie Oborne, red dirt backyard event organising team & LOS
By John Claridge July 30, 2026
JULY 2026
By Jessica Short July 22, 2026
Your voice matters. Help shape the future of our sport
ALL NEWS