Duncan’s Run. One Last Time.

Duncan’s Run. One Last Time.

Kate Dzienis • March 31, 2022

Contributed by Mick Duyvestyn, AURA Member (Mt Martha, Vic)

DUNCAN’S RUN, TARRA BULGA NATIONAL PARK (VICTORIA), 19-20 March 2022

I don’t think I even got his name. He had a gnarled, wrinkled face. Streaks of silver matted through his motley mop of hair and the glint and shimmer in his bright blue eyes that seemed to pour with truth. He could have been a trail archangel, he could have been another delusional distance runner, running a rouse on the rookie. 

For all intents and purpose I was convinced. Truth and passion were dripping from his lips as he fulfilled that finish line tradition, the ‘trail runners flex’ on races past and future. To the wide eyed newbie who was drinking in every essence on offer for future trail dreams and glory.

He stared flat and hard. I wasn’t sure if the spark in his eyes was humour or wonder.

“You think that was tough, you should run Duncan’s!” 

I had just prevailed 60km through the Prom. Piss-istant rain, hail, gale force winds and cramps. Forgive me if, even in my wide eyed state of wonder I didn’t believe the Duncan’s hype on the first bite. Where is it? What is it? Who is Duncan? 

He then told me of Duncan Orr. The way he ran, the way he encouraged and grew the running community and the details of his passing. Thinking of it now years later…it still gives me goosebumps on what he said next. I asked if he knew Duncan. He had not, but after running the race he said it was more than just a race. It was a celebration of the running community. Something not to be missed. His passion infectious, he seemed close to tears. All truth.

Eighteen months later, after pestering other runners, researching and reading the race reports, blogs and snippets within in our superb trail community, I turned up to Duncan’s in the best shape I have made it to for a race. 

I really wanted to give this race my heart and soul. 

Lucky because this race was happy to take it. 

Duncan’s Run is set high in the Tarra Bulga State Forest, an incredible rainforest surrounds the town of Balook, the starting point for the race. There is one and only one tavern/guesthouse in the nearby vicinity. On my first Duncan’s Run I elected to eat the night prior to the race at this establishment. I awoke for the race feeling ill in the stomach, I figured it was nerves.

By the time I made it to Macks Creek, I realised it wasn’t nerves. I vomited several times between the towering glorious ferns and repeatedly apologised to the passing runners for disturbing the serene surrounds. The first checkpoint was 35km in. It was to be a long haul back to camp, but when I got in at least I could pull out and enjoy the warm fire at the guesthouse, maybe pass on the food though. For the next 14kms the relentless climbs in the stunning forest, surrounded by towering trees somehow quelled my stomach cramps and nausea. I managed to get down a gel and keep it down. My intention never in doubt, survive the now with the majestic distractions but when I get back to Balook, my day is done!

When, or if, I get back to Balook. 

As I reached the foothills and final climb back to the main aid station and I met Alex. Twenty years younger than me, Alex had a Survivor buff on his head, so we swapped tales about Australian Survivor. I told him of my gut issues, which by that point, had seemed to have settled, but that my day was done at 35km. 

He quietly asked me if I knew Duncan. 

The silence in my response, the expanding importance of that question and why the race was named Duncan’s Run filled the infinite space in that rainforest canopy. It was at this moment I understood the race, the community around it and of course the pathetic discourse of myself pity party at an upset tummy. I was going the distance.

The day continued to challenge. The climbs did not relent. The course was a little bit out (6km…doesn’t feel as bad to type that extra 6km as it did to run it in the dead of night). By the day’s end I also understood why his punishment was such a sport.

I have since volunteered a few times at the run and have returned to drink in the glory of the Tarra Bulga Forrest. Each time I have marvelled at the community, the willing friends that happily share stories about Duncan and his run adventures at aid stations, the coffee cart, the registration desk and yep even in the queue for the funny. Duncan’s love for our trail community and his joy in unofficially coaching someone to love running just that little bit more.

So many of us love this race for everything it represents. Yes, many have been sad and voiced upset it is coming to a close. I had the distinct honour of spending a good 20 minutes with Helen and Ray Orr (Duncan’s parents) after finishing the 50km last week. The collective efforts of volunteers and family to stage the race each year is phenomenal, there are thousands over the years that have now been exposed to the trails Duncan loved. Thousands have felt the joy of the running community he helped foster and grow. Thousand have got to meet and be in awe of the family and friends that have honoured his life with the running of an incredible event. They have put on the event with love care and purpose that made you smile to yourself on the long drive back up the highway with aches and pains in places you never thought possible.

This may have been the last Duncan’s event but it won’t be the last time it’s mentioned. Especially as I now have some silver streaks of my own and a few rookies to rile up at the next finish line. 

Duncan’s Run 2022…trails, hills, community, heart, and soul.

Photograph – Mick Duyvestyn.

By Kate Dzienis July 25, 2025
Read all the latest results for Ultra Adelaide, Wild Dog Backyard, 3M3D, Elephant Trail Race, Boyne Valley 50, and Backyard Ultra Trial Series - Bendigo.
By Gary Mullins July 24, 2025
Applications for the IAU Asian and Oceania 100K Championships, Bangkok, Thailand, 22-23 November 2025, are now open. About the Event The IAU Asian & Oceania 100 km Championships bring together the region’s fastest road‑ultra athletes. The race is being held in Wachirabenchatat Park, Bangkok. Applications are now open for AUTRA Members wishing to be considered for selection to the Australian Team. Please refer to the documents below for full details: Application Form Selection Criteria GIS Applications close: 8:00 PM AEST, Thursday 31st July 2025 Team announcement: Tuesday 17th August 2025 For any questions regarding the event, the selection criteria, or application process, please email: gary.mullins@autra.asn.au Representing your country is an honour few get to experience. I wish every applicant the very best as we move toward selecting a team that embodies the spirit, strength, and unity of Australian ultra and trail running. Yours in running, Gary Mullins President, AUTRA
By Gary Mullins July 23, 2025
OFFICIAL TEAM ANNOUNCEMENT 🇦🇺 Australia’s squad for the 2025 IAU 24‑Hour World Championships Albi, France 18‑19 October AUTRA is proud to celebrate the athletes who’ve been selected to represent Australia in the 24-hour World Championships. The 24-hour World Champs has a rich history in Australia. 57 runners selected since 1990. We know the above athletes will represent with pride, and inspire the next generation. Follow our socials over the next three months and follow the journey of the team.
By Gary Mullins July 22, 2025
The AUTRA Committee and members would like to congratulate all athletes selected for the 2025 World Trail & Mountain Running Championships. THE LINE‑UP Female Team: Lara Hamilton Jessica Ronan Emily Bartlett Emily Rogers Ruby Smith Patricia McKibbin Jess Jason Sarah-Jayne Miller Miah Noble Nicole Paton Kellie Angel Cecilia Mattas Hannah McRae Male Team: Fraser Darcy Iain Best Nathan Pearce Michael Kernahan Toby Lang Alec Franzke Tadhg Nolan Robert Shannon Billy Curtis Blake Turner Brodie Nankervis Vlad Ixel Ben Burgess Matthew Crehan Andrew Gaskell Thomas Dade. Congratulations to the coaches and team managers as well. The link to the full team and distances, can be found HERE . Thank you to Australian Athletics in believing and backing our Aussie trail talent. Their support gets the green and gold to the start line in Canfranc-Pirineos. 🙌🇦🇺 Follow our socials over the next 2 months to get to know the athletes. Let’s show the world what Aussie grit looks like. ✊🏽?
By Gary Mullins July 21, 2025
Join AUTRA as a State Representative! Are you passionate about ultra and trail running? Want to make a real impact in your state’s running community? We’re looking for dedicated State Representatives to: Promote trail & ultra running locally Engage in the running community and run clubs. Support race directors and represent AUTRA at races including, volunteering, and sharing event highlights Maintain strong communication, share news, spotlight race results and upcoming events, & grow membership benefits What you bring to the team: A passion for ultra/trail running and your local running scene Excellent communication and community engagement skills Current AUTRA membership and availability for bimonthly meetings and weekend events Why apply? It’s a chance to foster regional trail/ultra communities, elevate athlete experiences, and contribute to AUTRA’s national growth. Role Description: State Rep Role Description Applications close: 5pm, Monday 28th July Apply here: State Reps Application Form
LOAD MORE

share this

IN OTHER NEWS

By Kate Dzienis July 25, 2025
Read all the latest results for Ultra Adelaide, Wild Dog Backyard, 3M3D, Elephant Trail Race, Boyne Valley 50, and Backyard Ultra Trial Series - Bendigo.
By Gary Mullins July 24, 2025
Applications for the IAU Asian and Oceania 100K Championships, Bangkok, Thailand, 22-23 November 2025, are now open. About the Event The IAU Asian & Oceania 100 km Championships bring together the region’s fastest road‑ultra athletes. The race is being held in Wachirabenchatat Park, Bangkok. Applications are now open for AUTRA Members wishing to be considered for selection to the Australian Team. Please refer to the documents below for full details: Application Form Selection Criteria GIS Applications close: 8:00 PM AEST, Thursday 31st July 2025 Team announcement: Tuesday 17th August 2025 For any questions regarding the event, the selection criteria, or application process, please email: gary.mullins@autra.asn.au Representing your country is an honour few get to experience. I wish every applicant the very best as we move toward selecting a team that embodies the spirit, strength, and unity of Australian ultra and trail running. Yours in running, Gary Mullins President, AUTRA
By Gary Mullins July 23, 2025
OFFICIAL TEAM ANNOUNCEMENT 🇦🇺 Australia’s squad for the 2025 IAU 24‑Hour World Championships Albi, France 18‑19 October AUTRA is proud to celebrate the athletes who’ve been selected to represent Australia in the 24-hour World Championships. The 24-hour World Champs has a rich history in Australia. 57 runners selected since 1990. We know the above athletes will represent with pride, and inspire the next generation. Follow our socials over the next three months and follow the journey of the team.
ALL NEWS