BACK TO BASICS IN THE BACKYARD

BACK TO BASICS IN THE BACKYARD

Kate Dzienis • August 30, 2019

By Kate Dzienis

Despite the concept having been around for more than five decades across international waters, 2019 is the year of the backyard ultra making itself welcome on Australian soil. 


The ‘last one standing’ format is more widely known in the community as a backyard ultra, the concept having come loosely from the Barkley Marathons (since 1986) and then Big’s Backyard Ultra (since 2012), created by the renown American race director Gary ‘Lazarus Lake’ Cantrell, who relishes in the pain of others.


Fifty years ago, Cantrell dreamed of an endurance race where he would be the only person to complete a race on the hour, every hour – seven years later after Big’s Backyard Ultra, the idea has shot itself higher than a rocket to Mars and is now taking over the running world.


Backyard ultras have taken off in popularity amongst Australians with some flying overseas to participate in them, however this year in particular Aussie race organisers have taken a hard look at the concept behind LOS-formatted events and seen the benefits – certainly not financially, but in terms of catering to ultra runners and going back to basics with the ideology of ‘ultra running’.


The concept is simple.


Runners head out altogether from the start line (which doubles as a finish line) on the hour. They must complete the lap before the hour is up, ready and raring to go before the next hour starts. Not completing the lap or not being at the start is an instant DNF – and the result leaves just one person remaining to claim the title as last one standing.


We’ve already seen sell out numbers for the first races conducted this year – the Mirrim Wurnit Back Paddock Ultra (June 15) and AAA Racing’s “Clint Eastwood” Last One Standing (August 16).


To note, 2020 registrations opened just before the latter was run, and in less than a week all spots were filled with numerous runners on a long wait list.


Coming up, there are three more LOS formatted events, including Birdy’s Backyard Ultra by Ultra Series WA and the Backyard Blister Ultra both held the weekend of September 6, and AAA Racing’s Blue Goat’s Backyard Marathon from November 29.


So what makes the ‘newly’ introduced Aussie backyard ultra so attractive for both race organisers and runners?


AAA Racing race director and organiser Alun Davies hosted the inaugural ‘Clint Eastwood’ Last One Standing earlier this month, and said he was very much an advocate of seeing ultra running go back to its roots.


“I feel like real ultra running is being left behind a little bit, where lately there’s been a lot of focus on gaining elevation and hitting the trails for long distances,” he said.


“With most runs, more often than not you know the distance you’re going to be doing, or the time you’re going to be out there, but what’s at the heart of the LOS format is that there’s no end.


“You don’t know how far, or how long, it’s going to go for – it could be 40 hours, it could be 60 hours, you just never know.”


One of the attractions of backyard ultras is the technicalities behind it, with the distance of each lap being critical for it to be a qualifier for bigger events, according to Davies.


Laps need to equate to 6.706km, so that over 24 hours, 24 laps equates to exactly 100 miles, and he said the distance element of the event tied in with the American Big Dog’s Backyard Ultra.


“These sorts of events are qualifiers to get into that, so it’s like an unofficial world championships, if you like,” he said.


David Jones from Oyster Bay, NSW participated in Davies’ most recent backyard ultra, and said the format had always appealed to him for the mental challenge.


Running for 10 years, Jones spent most race entries participating as a sweeper, or helping getting someone else to the finish line, so to race in a backyard ultra provided him with an opportunity to test himself in a different way.


“In theory, the fastest ultra runner isn’t necessarily going to be the one that keeps going,” he reveals.


“And that’s always been something that appeals to me about ultras – it might have taken you twice as long as the frontrunners at an event, but they’ll often have a chat with you afterwards because they respect the fact you’ve been out there twice as long.


“It’s almost a levelling of the playing field, so to speak, when it comes to backyard ultras; but there’s also a need for strategy to be completely different, so you’re mentally changing your game.”


The LOS format is almost like seeing the ultra move its way back to basics, and with only one winner at the end, appreciating the fact that most of those racing a backyard event are aiming to be that winner.


In today’s running society, we are used to seeing every entrant receive a medal for participation when they cross the finish line, and yes, it’s great to recognise the hard work they put in pre-race.


And let’s face it. Gone are the days when only the winners received a medal, and people raced to really race. The mindset behind LOS is definitely ‘you’ve got to be in it to win it’, with everyone targeting the title, and it provides a much wider opportunity for middle-of-the-pack and back-of-the-pack runners to achieve it.


There’s no doubt that with the emergence of backyard ultras in Australia this year, we are bound to see more, but will an increase result in the format losing its cemented roots?


Will mass numbers of people registering create yet another race-type that sees an overload of entrants, and then runners requesting participation medals?


The backyard ultra is certainly here to stay, and as word spreads, the hope is that they remain lucrative and ‘exclusive’ to the serious runner who wants to win.

By Jin Kato July 8, 2026
The world-class trails of Kunanyi/Mt Wellington will play centre-stage for one of the country’s fastest-growing sports, after the Kunanyi Mountain Run (KMR) was awarded the hosting rights for the first-ever combined Australian Mountain and Trail Running Championships (AMTRC). KMR was awarded the National Championships after a competitive bid process, overseen by the Australian Ultra and Trail Running Association (AUTRA) and Australian Athletics (AA). AUTRA President, John Claridge, said that KMR “offered everything we were looking for”. “World-class trails, proven event management and a passionate community. It provides the perfect stage for Australia's first combined National Trail Championships," he said. It’s expected that Australia’s elite mountain and trail running athletes, and support crew, will travel to Hobart, as they vie for a spot in the Australian team that competes at the 2027 World Mountain and Trail Running Championships. "This is a landmark moment for trail running in Australia,” Mr Claridge said. "We're excited about what this championship represents; not just next year, but for the future of trail running in Australia... helping grow the sport and inspire the next generation of trail runners." The 2027 AMTRC at KMR will be the first time that all championship distances have been held together, at the one festival. “It aligns us more closely with the way World Championships are presented, creating a stronger pathway for athletes and raising the profile of the sport,” Mr Claridge said. KMR, a 3-day trail running festival which has been held annually since 2022, expects to draw more than 1500 runners and hikers from across Tasmania, Australia and internationally next year. The AMTRC will be embedded within KMR’s existing event program, allowing elite athletes to compete for the national titles, while sharing the same spectacular trails and event-experience as recreational runners. “We’re honoured to have been selected as host,” KMR’s founder and director, Lincoln Quilliam said. “KMR continues to welcome runners, and hikers, of all abilities. From the elites who want to represent Australia on the world stage, the group of mates or work colleagues who run the team relay together, the mums returning to running after having a baby, as well as those who are trying trail running for the very first time,” Mr Quilliam said. Tasmanian runner, Jessica Collins, who has represented Australia, said it was exciting news for KMR, Tasmania and the sport. “This is such a great opportunity for Australian athletes. I’ve run many of the KMR events and know the courses and the terrain are on par with what we see at the World Champs,” she said. The City of Hobart has supported Kunanyi Mountain Run since its inception, and Lord Mayor Anna Reynolds said she was “thrilled” with the news. “Events like this not only showcase the natural beauty of our region but also reinforce Hobart’s reputation as a vibrant destination for world-class outdoor experiences.” The 2026 edition of KMR brought in $4 million to the Tasmanian economy, generating more than 8000 bed nights across the state, which Alex Heroys, Chief Executive of Destination Southern Tasmania, said was a “significant return for the visitor economy”. “Kunanyi / Mount Wellington is one of Tasmania’s great natural assets, and the Kunanyi Mountain Run shows exactly how powerful events can be in driving regional tourism,” he said. “We have an epic mountain right on Hobart’s doorstep, an airport less than 30 minutes away, and a city that is well set up to welcome thousands of visiting athletes, support crews and spectators.” “This event also reinforces Tasmania’s growing reputation as a world-class trail running destination. With steep, technical trails and real mountain terrain, Kunanyi offers conditions that are genuinely comparable to what athletes will experience at the World Championships, making it an ideal place to compete, train and visit.” For more information: Kunanyi Mountain Run Dates: 19-21 March 2027 Pic credit: David Nolan & Ryan Slater
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