A WINDY ULTRA IN SCOTLAND DOESN’T DETER LOWE

A WINDY ULTRA IN SCOTLAND DOESN’T DETER LOWE

Kate Dzienis • December 12, 2018

Contributed by Ryan Lowe, AURA member

On Monday, September 10 of this year, myself along with my training partner and team mate Dom Perry departed Sydney en route to the World Sky Running Championships in Kinlochleven, Scotland. Here, I was to run in the Solomon Ben Nevis Ultra, an ultra which covers a distance of 52kms and features a total elevation gain of 4000m, and Dom was racing in the Solomon Ring of Steel.

Before our respective races though we managed to squeeze in a spot of sightseeing. First stop, Edinburgh. We spent a day here walking around the tourist sites and even got a light run in as we explored the Old Town and ran up Arthur’s Seat. We continued the tourist gig as we moved on to Loch Ness before heading to Kinlochleven, the race headquarters.

When we arrived, we decided to get a feel for the environment and work out just what exactly we had gotten ourselves into. So, dressed in shorts and t-shirts, we ascended a nearby 1000m high mountain only to discover that the summit was freezing, with gale force winds to boot…back down in the village, I quickly realised that my race kit was ill-equipped and lacking in the thermal department so I quickly fixed this with the purchase of thermal gloves and a beanie.

Feeling confident with my recent purchases, I felt ready to take on any challenge the weather might throw my way.

But then on Thursday night at 10pm, the day before the race, I was notified of extreme winds and snow on the summit of Ben Nevis. These warnings not only meant that I’d get to break in my thermals, they were alsoinevitably making the passing of the Carn Mor Dearg Arete (CMD) dangerous.

The 52kms ultra, with 4000m of elevation that I had trained so hard for, quickly became a 49kms race with an 1800m elevationgain. I admit that I was disappointed to hear of this change,seeing as I had put so much emphasis on climbing and prioritising elevation throughout each training session, but I can understand that they had to put the runners’ safety first.

Race day! I woke up at 6am to find the rain (which had continued each day of the trip so far) had stopped. Conditions were still windy and cold, but I had high spirits and was pumped up and ready to race.

Since the race starting time had been pushed back to 10am, I had plenty of time to eat, ease into the weather and warm up.

By 9.45am, I had made my way to the start line, and assumed my position in the second row. At 10am on the dot, we were off.

The race started off fast, with a 1km stretch of road that soon turned into trail, and then straight into an 800m climb. The technical grind was inundated with the constant crossing of streams of water from all the rain.

After roughly an hour, I reached the top of the first climb and began the traverse across an awesome valley engulfed by big mountains. I made sure to take the time to look up and absorb the beauty I was immersed in, and to think about the amazing opportunity I had been given to participate in this ultra. It was a truly an incredible setting.

As I approached the first major descent, the trail ended and it became a matter of following a series of flags the fastest way possible. It was a super muddy and slippery mountain, covered in rocks hiding amongst the long grass. Instantly having trouble staying upright, I was flat on my back, but surprisingly I was having the time of my life rolling and sliding around out of control. After sliding down most of the descent, I came to a river crossing after which I ran along a 5kms stretch of river trail. Some sections here allowed for fast and compact running, while throughout others I found myself trenching my way through thigh-deep, boggy mud. This stretch of river trail them led into a single trail through an epic rainforest.

About 25kms in, I reached the first and only check point coming in, in the 40th position. Dom was waiting here for a quick exchange of bottles and with some Hammer Nutrition, and not before too long I was on my way, heading back to the finish line. Knowing that the last 24kms was going to be fairly flat (due to the course change) I decided to pick up the pace and give it my all.

I slowly start picking runners off, and managed to run my way into 31st position in an overall time of 4:36:57.

Stoked with my result and grateful for the opportunity, I found my time in Scotland to be an awesome experience that I hope I can one be a part of again.

Pictured: AURA member Ryan Lowe enjoying his time racing at the Solomon Ben Nevis Ultra. Photograph – Supplied. 

By Kate Dzienis September 11, 2025
Run The River Half, Qld Murphys Creek Challenge, Qld Lighthorse Ultra, WA Kunanyi Trail Series, Rialannah, Tas Upcoming Events WEEKLY NEWS REPORT FOR 12-09-2025 As always, we're continuously on the hunt for your stories and reports, so get those race reports and photographs in to ultramag@autra.asn.au with the following information: Word document, single spaced Include the name of the event, the date and the location anywhere in the report (just a bullet point at the top is great) Please attach photographs to the email – do not put images in the body of your Word doc. You’ll just get me emailing you back asking for the photos sent in the correct way! As many photos as possible. With our new website, it’s now easier than ever to include a nice gallery in each race report No PDFs please And remember, it doesn’t have to be about an AUTRA-listed event specifically! You just have to be an AUTRA member for the 2025 year. Also too, if you’ve run in a non-AUTRA listed event anywhere on home soil or internationally, we’d love to include your race results and experience in our Member Updates, so please do reach out to us via email to kate.dzienis@autra.asn.au If any corrections need to be made in any of the results listed below, please alert me via email.
By Gary Mullins September 8, 2025
Location : Bangkok, Thailand Dates : November 21 - 24 2025 Role Type : Volunteer Position Time Commitment : Pre event planning + Travel Application Deadline : 17th September 2025 Thank you for your interest in supporting the Australian team for the 2025 IAU Asian 100k Championships. This role goes far beyond logistics. It’s about leadership, inclusion, and creating a positive, empowering environment for athletes competing on the world stage. AUTRA is committed to opening doors for those outside traditional pathways. We strongly encourage applications from coaches, former athletes, club leaders, volunteers, and passionate community members. You don’t need to have served on a board or managed a team before as we’re looking for people who genuinely care, are highly organised, and can proudly represent our athletes and country. Role Overview As Team Manager, you’ll work closely with AUTRA President Gary Mullins and Vice President Geoff Russell to prepare and support the national team before and during the championship. Pre-Departure Australia Act as the main contact for selected athletes and crew Assist with final entry forms and travel planning Prepare a Championships Agenda in alliance with the Team Managers Agreement Document Coordinate flights, uniforms, and team communications Help identify and organise crew support Attend online team planning meetings On the Ground in Thailand Be present and ready as athletes arrive Ensure all athlete needs are met so they can focus fully on their race Attend all technical meetings and represent the team professionally Coordinate team attendance at the opening and closing ceremonies Ensure the team and crew are prepared, organised, and calm Address any issues that arise with efficiency and discretion Provide hands on leadership and moral support throughout the race Support Provided Accommodation in Bangkok for 3 - 4 nights will be provided by AUTRA An official team uniform will be supplied A volunteer allowance of $1500 will be provided to acknowledge your time and service during the championship period. What You’ll Need Excellent communication and interpersonal skills Strong organisational ability under pressure A calm, inclusive, and athlete first mindset Commitment to AUTRA’s Code of Conduct Member of AUTRA Applying To apply for the role of Team Manager please CLICK HERE and fill out the Application Form. Applications Close at 5pm 17th September 2025. Selection Process Following the application deadline, the AUTRA Committee will review all submissions and select the most suitable candidate. All applicants will be contacted by Gary Mullins within 7 days of applications closing. Gary Mullins AUTRA President
August 29, 2025
David Martin heads out with Kevin Matthews on WA's unofficial Choo Choo Run.
By Kate Dzienis August 29, 2025
Learn how you can get the most out of your aid stations when competing in an ultra.
By Gary Mullins August 29, 2025
Gary Mullins gives an update to members for the month of August 2025.
LOAD MORE

share this

IN OTHER NEWS

By Kate Dzienis September 11, 2025
Run The River Half, Qld Murphys Creek Challenge, Qld Lighthorse Ultra, WA Kunanyi Trail Series, Rialannah, Tas Upcoming Events WEEKLY NEWS REPORT FOR 12-09-2025 As always, we're continuously on the hunt for your stories and reports, so get those race reports and photographs in to ultramag@autra.asn.au with the following information: Word document, single spaced Include the name of the event, the date and the location anywhere in the report (just a bullet point at the top is great) Please attach photographs to the email – do not put images in the body of your Word doc. You’ll just get me emailing you back asking for the photos sent in the correct way! As many photos as possible. With our new website, it’s now easier than ever to include a nice gallery in each race report No PDFs please And remember, it doesn’t have to be about an AUTRA-listed event specifically! You just have to be an AUTRA member for the 2025 year. Also too, if you’ve run in a non-AUTRA listed event anywhere on home soil or internationally, we’d love to include your race results and experience in our Member Updates, so please do reach out to us via email to kate.dzienis@autra.asn.au If any corrections need to be made in any of the results listed below, please alert me via email.
By Gary Mullins September 8, 2025
Location : Bangkok, Thailand Dates : November 21 - 24 2025 Role Type : Volunteer Position Time Commitment : Pre event planning + Travel Application Deadline : 17th September 2025 Thank you for your interest in supporting the Australian team for the 2025 IAU Asian 100k Championships. This role goes far beyond logistics. It’s about leadership, inclusion, and creating a positive, empowering environment for athletes competing on the world stage. AUTRA is committed to opening doors for those outside traditional pathways. We strongly encourage applications from coaches, former athletes, club leaders, volunteers, and passionate community members. You don’t need to have served on a board or managed a team before as we’re looking for people who genuinely care, are highly organised, and can proudly represent our athletes and country. Role Overview As Team Manager, you’ll work closely with AUTRA President Gary Mullins and Vice President Geoff Russell to prepare and support the national team before and during the championship. Pre-Departure Australia Act as the main contact for selected athletes and crew Assist with final entry forms and travel planning Prepare a Championships Agenda in alliance with the Team Managers Agreement Document Coordinate flights, uniforms, and team communications Help identify and organise crew support Attend online team planning meetings On the Ground in Thailand Be present and ready as athletes arrive Ensure all athlete needs are met so they can focus fully on their race Attend all technical meetings and represent the team professionally Coordinate team attendance at the opening and closing ceremonies Ensure the team and crew are prepared, organised, and calm Address any issues that arise with efficiency and discretion Provide hands on leadership and moral support throughout the race Support Provided Accommodation in Bangkok for 3 - 4 nights will be provided by AUTRA An official team uniform will be supplied A volunteer allowance of $1500 will be provided to acknowledge your time and service during the championship period. What You’ll Need Excellent communication and interpersonal skills Strong organisational ability under pressure A calm, inclusive, and athlete first mindset Commitment to AUTRA’s Code of Conduct Member of AUTRA Applying To apply for the role of Team Manager please CLICK HERE and fill out the Application Form. Applications Close at 5pm 17th September 2025. Selection Process Following the application deadline, the AUTRA Committee will review all submissions and select the most suitable candidate. All applicants will be contacted by Gary Mullins within 7 days of applications closing. Gary Mullins AUTRA President
August 29, 2025
David Martin heads out with Kevin Matthews on WA's unofficial Choo Choo Run.
ALL NEWS